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from SGD 50
Sound Healing Meditation - Gongs, Alchemy Crystal Bowls, Tibetan Singing Bowls Sound bath
+5
Tour operates on
Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Description
Immerse yourself in the soothing vibrations of the various healing instruments - Gongs or Alchemy Crystal Bowls or Tibetan Singing Bowls and enter a deep state of meditation as the sound and vibration guide you into a theta state of mind.
In this highly regenerative meditative state, we allow the sound and vibrations to shift and release stagnant energy and tension accumulated in the bodies. Within this state, your body and mind can go through an optimal healing process. You can restore and rejuvenate your body, heal and recover from illness, and re-wire your brain for greater mental and emotional balance and resiliency. The Theta state of mind can be beneficial for deep relaxation, stress reduction and improved concentration and creativity.
Gongs help to reduce stress, liberate emotional blockages, release tension in the body, stimulates the glandular and nervous system.
Tibetan Singing Bowls are used for deep relaxation and muscle regeneration, to open the energy flow, eliminate the toxins from the body. The sound with its vibrations can ease mental or emotional pain.
The vibration, sound and harmony from the Alchemy Crystal Bowls will go through your body, cleanses out the negative energy accumulated in your mind and body, and retunes your energy field to higher frequency. The high frequency vibration awaken your Third Eye Chakra (Pineal Gland) and open your awareness to access the ultimate stillness within. Physically, it brings about from lightness of being. Mentally, it brings about calmness of the mind and cultivates clarity, and focus. You may experience lucid dreaming, astral travel, or enhanced imagination during the session.
*come in comfortable clothing for lying/ sitting down, and bring a water bottle to hydrate yourself.
Highlights
- Brings about calmness of the mind and cultivates clarity, and focus.
- For deep relaxation and muscle regeneration, to open the energy flow, eliminate the toxins from the body.
- Cleanses out the negative energy accumulated in your mind and body, and retunes your energy field to higher frequency.
- Reduce stress, liberate emotional blockages, release tension in the body, stimulates the glandular and nervous system
- Brings about lightness of being physically.
What to expect
SPACE 2B is more than just a wellness studio–we are a dedicated collective of mindfulness mentors who believe in the power of meditation and sound to transform your life and your work from the inside out.
We offer over 30 weekly sound healing, meditation & somatic experiences led by highly trained instructors. We have daily body and coaching therapy sessions, regular monthly special events, immersive tantra trainings and sound healing teacher trainings, to help you feel your body, and deeply connect with yourself from within.
Things to note
- Restriction: We do not let people in once the door is closed. So please arrive 10-15 minutes before your class to allow for easy preparation and transition.
- Dress Code: We suggest wearing something you feel comfortable to sit in whether jeans, work clothes or workout clothes.
- Restriction: Please remove shoes and put them in a cubby upon arrival at the reception area. We require all phones to be turned to silent or powered down
Location
Address
2b Stanley St, Singapore 068721
Distance from current location
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